Tag: zen

How to be present in the great outdoors

Put down your phone. Step outside. Look up at the sky. Notice the colors. Notice the clouds, or lack thereof. Feel the air with your skin. Is there a breeze? Is it cold, or warm or wet? Observe the light. Is it bold and bright? Are you squinting? Or is it soft and gentle like […]

Monday Afternoon Car Thoughts

Here I am at the park again. I didn’t get to return last week even though I wrote about how much I like taking breaks. I had a lunch meeting one day, worked through the next day and then went out to lunch another day. Last time I wrote I mentioned the books I was […]